Black Women Get Fit – For Such A Time as This! A Mind Body & Soul Experience

If it’s July – it’s that time of year where we focus on Faith! In many ways, for many of us, the world is heavy. We set aside the month of July to hear from women who can encourage, inspire and remind us that we are ready for such a time as this!

8:00 a.m. – Doors Open/Check-in/Welcome

8:30 a.m. – An Inspirational Moment w/Jessica Lynn Speaks Life

9:00 -Workshops begin – Each workshop is about 40 min in length and provide plenty of time for questions and good dialogue with the experts.

Think pub crawl – You will move to a different experience at the top of each hour. Only have time for one workshop, that is fine with us. Sign up for one, two or all three based on your schedule.

To register: Click the “Registration” box and Select 1 session for each timeslot. PLEASE ONE EMAIL PER REGISTRATION!

We are Excited to Introduce our Workshop Leaders!

Julee Jonez, KPRS Hot 103 Jamz Midday Host and Author!

“45+ and Fabulous – Navigating Life Changes with Spiritual,Mental, Relational and Physical Wellness”, based on the ebook by Julee Jonez. “45+ andFabulous,: A 31-Day, Faith Fueled Devotional on Real Issues for Women in Their Midlife Season”

We will explore the concerns of women in this season of life dealing with perimenopause/menopause, mental health and how to maintain healthy relationships during this time, including accepting yourself. Everyones heard the saying, “Age is just a number and while we understand the good meaning, aging is another experience that women shouldn’t face alone. That’s the reason behind 45+ and Fabulous: A 31-Day, Faith-Fueled Devotional on Real Issues for Women in Their Midlife Season by Julee Jonez. With biblical scripture sprinkled in, Julee encourages readers to dig into their faith as they learn to embrace the midlife season instead of facing a midlife crisis.

(Julee Jonez will only host 9:00 and 10:00 sessions for this special event)

Rev. Stephanie Y. Moss, President & CEO Concerned Clergy Coalition of Kansas City; Founder & Owner of SYMBII Holistic Health, LLC and Associate Minister, Second Baptist Church

Maximize The Moment “A Leadership Paradigm” Obedience: Through FAITH following God’s command, the call to move forward as a visionary. Positioning: Knowing and understanding there are places & platforms that will present themselves to serve as a catalyst and conduit as you move through your Faith Journey. Prophecy: Speak life as you move through your Faith Journey with the word of God, positive affirmations, understanding the state of ‘being’ edifying and uplifting.

Gigi Jonex, Gigi the Vegan

Courage Driven Healing – Reclaiming wellness through food, faith & Fearlessness

Tiffany Hurt, Community Faith Leader

Black Women JUST BE LIT! – Black women are so many things to so many people! Lifegivers, caregivers, various family roles, friends, neighbors, mentors, educators, advocates, professionals, community/public/religious servants, marketplace/faith leaders…the list goes on and on. Yes, absolute SHEroes—no capes—only crowns. All that black women carry is valuable, yet a little heavy, lonely and wearying at times—so it’s necessary to tend to our crowns.

Could your crown use a little adjusting, dusting off, polishing or maybe you need re-crowning??? This session will provide a little crown adjustment. A time to JUST BE, rest and settle in your primary identity as BELOVED—an identity you cannot lose, forfeit, be fired or divorced from—IT CAN NEVER BE TAKEN AWAY.

Come JUST BE LIT (Blessed Encouraged Loved Inspired and Transformed) through an intimate experience designed to remind you of your Belovedness. It will show you how being in touch with your primary identity can help you tap into joy, peace, and hope in all that comes with various life seasons and troubling times.

You will leave refueled and with keys to equip you for your daily living and giving as a SHEro.